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Yoga

Kabir Trust believes that Yoga is a group of physical, mental, and spiritual practices or disciplines.We offer the chance to immerse the students in the yogic lifestyle and to dive deep into the ancient teachings of India, where they can leave behind the stresses and strains of daily life to rediscover the joy of living and gain a good concentration power.It also increases their spiritual knowledge through daily talks.

By this the students will begin to discover their true nature and develop skills to improve the health of body and mind. This programme will help them to establish a solid foundation to living a life of peace and happiness.


Cardio Health

Improvizes Cardio and and other circulatory problems and relaxes the entire body.

Increased strength

Increases muscle strength and body tone with good energy and vitality

Memory Booster

Increases the brain function with high concentration power that makes children to pay attention in their studies.

Reduce Stress

Reduces stress to a large extent and also increases the children's thinking capacity.

Protection

Yoga has the power of protecting the body from any kind of injuries to an extent.

Marathon

Full Marathon

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Half Marathon

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Fun Run

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